Category Archives: Triathlon

Swim Cap with a Pocket

I like to swim at a place known to the locals here as Belle Isle Park.  Belle Isle is approximately a 1.5 mi.² island located in the Detroit River.  Generally, the most immediate reaction I receive when I tell people … Continue reading

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UHF Timing System

How many times have you run a race and given any thought to all the effort that must go into timing your race (and everyone else’s)? According to today’s patent, the previous systems required a time-consuming association process – i.e., … Continue reading

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Illuminated Helmet with Programmable Lamps and Proximity Sensor

The lucky few do triathlon as their livelihood.  I am not one of those lucky few!  And more likely than not, you aren’t either! If this is true, inevitably you find yourself riding at the crack of dawn or getting … Continue reading

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Relief from Cycling Hot Spots

When I was newer to triathlon, I used to experience numbness and discomfort in my feet when I went for a bike ride for anything over a couple hours.  This numbness/discomfort always originated at the hot spot – the region … Continue reading

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Swim Paddles to Minimize Shoulder Strain

I had just finished my swim sets a couple days ago at the pool (doing freestyle) when the young man who was sharing my lane told me that he was training for his first triathlon.  Naturally, this spawned additional conversation.  Before we … Continue reading

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Stability Shoe Design

This gallery contains 2 photos.

If you’re like me, at least some of the time you run, you train with stability shoes.  I’m partial to them when increasing mileage or recovering from an injury; of course, sometimes I just mix them into my running routine … Continue reading

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