Tag Archives: training

Tour de Trainer? Tourmalet Anyone?

We had glimpses of Spring here in Michigan in March this year – HIGHLY unusual!  I removed the bike from the trainer for the first time in months.  I took the time to remove the old tire which was virtually … Continue reading

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Swim Paddles to Minimize Shoulder Strain

I had just finished my swim sets a couple days ago at the pool (doing freestyle) when the young man who was sharing my lane told me that he was training for his first triathlon.  Naturally, this spawned additional conversation.  Before we … Continue reading

Posted in Equipment, Paddles, Swimming, Triathlon, Uncategorized | Tagged , , , , , , , , , , , , , , | 2 Comments